There is still no sure way to get pregnant, but decades of research have led to insights within the medical community that can help you boost your chances considerably. Before getting into the details, it is worth stressing that pregnancy brings enormous challenges to every woman’s body, and we recommend visiting your healthcare provider to make sure that your body is currently up to the task.
With that in mind, let’s take a look at some widely accepted tips on how to get pregnant fast.
-
Get off birth control early. If your body is used to being on birth control, it can take a few cycles without it before you begin ovulating regularly.
-
Stay healthy, both physically and mentally. Getting pregnant depends on a lot of things going right, so you should try to keep your body and mind free of stress (as much as possible) as you prepare for conception.
-
Give your body what it needs. Healthy eating is essential prior as well as during and after pregnancy. Deleterious substances, such as tobacco smoking, alcohol and excesses of caffeine must be totally stopped.
-
Get the timing right. For most women, ovulation occurs around halfway through the menstrual cycle. An egg can survive anywhere from 12 to 24 hours after it is released, after which point it cannot be fertilized. If your ovulation cycle is typical, that means the ideal time to ensure that you have sex regularly begins on around Day 10 of your cycle. From that point, try to have sexual intercourse every day (or at least every other day) for the entire week that follows.
-
Make sure you track your ovulation. If you aren’t sure when you ovulate, consider buying an ovulation predictor kit (OPK) to track the time of the month when your body is ready to conceive.
-
Make sure he has the right habits, too. Advice on how to get pregnant fast does not all come down to women’s choices. Perhaps unsurprisingly, men have a lot to do with pregnancy as well. For healthy sperm, men too should cut down on alcohol and cigarettes as well as get to a healthy diet.
-
Consider seeing a specialist if your efforts aren’t rewarded. If you still have no luck getting pregnant after a year of trying, it may be time to see a fertility specialist.
It also bears mentioning that this is an important time to make sure that you have high quality medical insurance, because if your quest for pregnancy is successful, you are certainly going to need it. Our article on the cost of giving birth in Thailand and how to pay the least for medical care is essential reading, as the healthcare bills would otherwise start piling up early and often without proper coverage during your pregnancy. Above all, you must ensure that the insurance plan you purchase will keep your child covered from birth.
For those considering a more intensive approach on how to get pregnant fast, our follow-up article, IVF Cost in Thailand and Other Factors to Consider, explores the essential factors that should inform any decision on whether to use IVF as part of a plan for getting pregnant.
To find out more about financing options for IVF click here.